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The conversation’s even worse on the other end of the spectrum–you can’t dip a toe into social media these days without being hit with a “wine o’clock” meme that summarizes moms into a heap of weak drunks who can’t cope with life.
I’ve made some of these jokes myself, and while–yes, every once in a while, there is an appropriate meme about drinking that really is funny–I want to be more aware of my contribution to this discussion.
This started to feel uncomfortable for many reasons, but it began with changes in my body.
The results were transformative, mainly because I felt better than I had in a long time–refreshed, productive, clear-headed, motivated. I fit back into some of those clothes that were getting tight.
Summer slipped me back a little bit, but I don’t beat myself up too much over it.
In my exercise commitment and talking with my health & fitness professionals about my goals, the conversation naturally turned to what I was putting in my body.
I could eat healthy, no problem, but of course I’d laugh every week and admit that the drinks hadn’t been removed.